Find Your Stride Wellness
About Us
We specialize in customized wellness programs for organizations of all sizes. Whether your employees are in an office, a warehouse, or on the go, we have a personalized wellness solution for you and your team!
Our desire to help people live healthier, happier lives is at the core of everything that we do.
What makes us different? Our approach is deeply rooted in what we believe to be the four core components of a successful wellness program:
Holistic
Our approach to wellness addresses the physical, mental, emotional & social components of health.
Personal
Everyone's journey to health looks different. Our services are completely customized and based on individual goals.
Preventative
Our programs are built to help prevent chronic illness and disease.
Inclusive
It's important to us that our programs are accessible to everyone and promote a sense of culture in the workplace.
Our Philosophy
stride | strahyd | verb
1. to walk with long, decisive steps in a specified direction.
finding your stride
1. to become familiar with and confident at something that you’ve recently started doing.
2. to reach the point or level at which one functions most competently and consistently.
At FYS, our goal is to help your employees take small, consistent steps towards implementing habits that support their mental and physical wellbeing. We do this by not only providing the knowledge and education, but also the guidance and tools to take action.